deep fried eye of round roast

Step 1 500° Eye-of-Round Roast . About thirty-minutes before cooking the roast, take it out of the refrigerator so it can come to room temperature. Out of those three cuts of beef, the Eye of the Round is the least expensive – and you often see it cut up into chunks by the butcher, then sold as stew meat. Fried round steak is a magical delight: simple, easy to whip up in about 10 to 15 minutes, and so flavorful, you can’t even believe what you’re eating is a fried up piece of cheap beef. Place the sliced beef on toasted bread, add gravy. 2 1/2 lbs Eye of Round Roast Himalayan Pink Salt to taste Black Pepper to taste Roasted Garlic Powder to taste 6 whole Carrots 1 whole Yellow Onion 2 Garlic Clove 2 tablespoons Olive Oil 1 cup Beef Stock. As an Amazon Associate I earn a small commission from qualifying purchases. How to Cook Eye of Round Roast Rinse roast and pat dry beef. Make sure to slice very thinly across the grain for best results. To figure out how much oil you need, you can perform a water displacement test before you fry: Place your roast in the turkey fryer and cover with water to the fill line. I’m just wondering how long for 2 1/2 pound roast approximately. Simmer 2-3 hours, depending on size of roast. Eye of Round Roast (2-8 lbs. It will end up tender when cooked as a pot roast, but will usually be so dry and stringy that everyone is pouring buckets of gravy on it. Remove roast … Add beef and cook, turning often, until lightly browned all over, 5 to 10 minutes. When you’re sticking to a budget, but still need to feed a hungry crowd, an Eye of the Round Roast is a delicious option. Slice your beef thinly, warm. (I put fork holes in roast to absorb the sauce.) Eye of the Round is the perfect cut of meat for these sandwiches. Any juice that collected after resting can be added to the pan sauce. Roast Beef. Design by LH. 2 ½ hours before serving, remove the roast from refrigeration and turn oven to 500 degrees F. Let roast sit at room temperature for 30 minutes before roasting. Cook in a deep brownie pan. Cook for 2 to 2-1/2 hours making sure to check every 30 minutes for … Jul 8, 2018 - Mama's Buttermilk Biscuits are the BEST biscuits I've ever had in my life. It falls under the category of “economical cuts of beef”, and for that reason is often overlooked by beef fans, which is unfortunate as it is also one of the tastier cuts of beef. Preparation. Thinly slice your roast, warm. Making Light: Beef Roast; Jim McDonald; Dec 26, 2008. Eye of Round Roast the size is up to you as we are working with internal temps – not lengths of time for cooking. After resting, slice the roast against the grain from one end to the other and serve with the pan sauce. Her 'secret tool' is the reason that they are as perfect as they are. If you're a fan of deep-fried turkey, you'll love this deep-fried roast. The eye of round roast is a roast cut that is from the round, back part of the beef. Learn how your comment data is processed. Refrigerate for at least six hours or up to 24 hours. Cook your roast about 45 minutes per pound at 350 to 375 degrees, depending on how you like it. Should be browned and slightly crispy on outside. Ingredients. A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. Serves: 5. Your email address will not be published. We show you how! The pre-salting method is essentially applying a dry rub of salt, herbs and spices to a roast before cooking. The salt helps break down the tough sinews of the muscular meat (making it more tender), and the seasonings also add great flavor to the roast as it cooks. Cover the fryer with the lid and let it continue cooking for 15 minutes to clean. Our tried-and-true cooking secrets + our favorite go-to recipes. We all know beef tastes great – but did you know that beef can be good for you, too? ), Bake until the probe thermometer alarms at an internal temperature of 120 degrees for a medium rare roast. You'll need a turkey pot with hook and stand or boiling basket, one long slim knife, like a fillet knife, along with paper towels or bread slices for soaking up the grease. Required fields are marked *. Taste and season if needed with salt and pepper. Rump roast is a flavorful cut of beef that is usually dry roasted. At 5:00 I got the roast out and cut 3 slices off for the stir fry. When all brown, add onions, keep stirring to brown the onions until soft. Transfer to rack and roast until a meat thermometer inserted into thickest part reads 125°F for medium-rare, 50 to 55 minutes. Place the roast on the rack, and brush with some more olive oil. You can deep fry a whole rump roast using a turkey fryer. Mitchell has a Bachelor of Science in social work and a Master of Library Science. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. © 2021 A Family Feast®, All Rights Reserved. Mix the softened butter and flour to form a paste (called a beurre manié), then add to the sauce pan and cook the sauce over medium low for ten minutes. Truss your roast so it can be lowered into the oil carefully, instead of dropped in. It was documented in "Cooks Illustrated" magazine, January 2008. If you so desire, however, you can deep fry it instead. If your roast does not have a fat cap, omit this step. Place in the oven for 25-30 minutes to sear. Remove the roast from the bag and place on the rack. You can also use a rump roast or another cut of round roast; 1 bottle steak … (This low and slow roasting process, along with the pre-salting, is another step that helps transform the tougher cut of beef into a tender roast. This site uses Akismet to reduce spam. Rub the salt into the beef. In a Dutch oven type pan, brown meat in oil on all sides. roast) 1 tsp kosher salt 1 tsp black pepper (coarse-ground preferred) 1/2 tsp dried thyme 4-6 cloves garlic, chopped finely . Line a small sheet tray with foil for easy cleanup and place a small rack over the foil. "Green hot pepper sauce is added to this chicken fried steak to give a hint of spice," says Krissy. But – you have to allow the roast to sit, wrapped in plastic or a plastic bag, for a period of time before roasting. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. Either way is fine.). While many recipes call for individual cuts or slices to be fried one at a time in a pan, you can deep fry the whole rump roast at one go in a turkey deep fryer. (This will ensure even cooking.) Roasting is the best method of cooking, in order to turn this reasonably priced cut into an amazingly mouthwatering dinner. 1 eye of round roast vegetable oil (enough to completely cover the beef) salt. Use it for braising, stir … Beef eye steak is a small, boneless steak weighing 6 to 8 oz. A USDA Select Angus Beef Eye of Round Roast … Place the roast on the rack, and brush with some more olive oil. While many recipes call for individual cuts or slices to be fried one at a time in a pan, you can deep fry the whole rump roast at one go in a turkey deep fryer. Add 1 to 2 cups of water; salt to taste. All rights reserved. Pound round steaks to tenderize them, then dip them in evaporated milk and flour pan fry. With left over juices from the roast, prepare a gravy. Remove the roast from the oil and allow the meat to rest for half an hour before carving and serving. Lower oven temperature to 225 degrees F and place the roast back in the oven. After the pre-salting, allow your roast to sit at room temperature for about half an hour before you begin to cook. Lower the heat in the oven to 225 degrees F, then place the roast back in the oven. This post contains affiliate links. Pour your oil into the turkey fryer and heat to 375 degrees Farenheit. But, you can also find Eye of the Round sold as very affordable roasts – and we specifically chose a roast with the fat cap still attached to the beef. Warm oil in a large skillet over medium-high heat. No oil needed except the oil used prior to seasoning. 4-pound eye of round beef roast, preferably with a fat cap, 2 tablespoons fresh thyme leaves, chopped, 2 tablespoons extra virgin olive oil, divided, 2 tablespoons strong red wine such as Merlot. Hot open face roast beef sandwiches. Place roast in roasting pan fitted with a roasting rack. Do not add water or cover. Preheat your oven to 500 degrees F. Line a small sheet pan with foil (for easy cleanup), then center a rack in the middle of the pan. Mix together your seasonings and set them aside. Remove from the oven and insert a probe thermometer into center. The After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Place the roast in a gallon zip lock bag, press out the air and seal. Her specialties are baking, desserts, vegetables and pasta dishes. Low smoke point cooking oil such as peanut or canola, up to five gallons depending on the size of your roast. The salt helps to mash it. This same sauce can be used as a … Previously, she had focused on business writing for her employers. onions, sliced 1/4 c. oil (olive or other oil) Salt to taste. How to easily cook the perfect kosher roast with an eye of round cut of meat. Martha is part of the husband-wife team that creates A Family Feast. Eye of round, along with bottom round roasts and other cuts perfect for roast beef, are inexpensive and extremely economical! Mix in the thyme, mustard and one tablespoon of the oil and again, mash to a paste then smear all of the roast. Timing would just be a guess on our part. Spoon the gravy over the slices of beef as you serve this delicious roast with Garlic Mashed Potatoes and Oven Roasted Brussels Sprouts with Bacon on the side. Once the roast comes out of the oven, allow it to rest for 15-20 minutes before slicing so that the juices have a chance to redistribute back throughout the meat. Roast for 15 minutes, then reduce heat to 325° and roast 1 hours 45 minutes more for medium, or 2 hours for medium well done. The rib-eye roast's internal temperature will increase about 10 to 15 degrees during rest. While it rests, make a simple pan sauce from the dripping in the bottom of the pan, some red wine, beef stock, butter, flour, gravy seasoning, and salt and pepper as needed. Lower your roast into the oil and cook for three to four minutes per pound for medium rare. For a 4-pound eye of the round like ours, you’ll want the roast to sit for at least six hours and as long as twenty four hours before cooking. Eye of the Round is a cut of beef that comes from the hind end of the steer – along with bottom of the round, and top of the round cuts. Rare, remove at 115 degrees F and residual heat brings it to 120 degrees F. (Normally we insert into the end but we wanted to show slices without a thermometer probe hole, so inserted through the top instead. Preheat oven to 500°F. The salt in the rub will initially draw liquid out of the meat. Cut cross hatch marks across the fat cap of the beef. It was moist and the flavor was great for just using salt and pepper. eye round of beef 3 lg. 2 and 1/2 to 3 Hours . To make the pan sauce, scrape any drippings from the foil into a small sauce pan and heat. An eye of round steak is a small round, boneless beef steak. Rump roast is a flavorful cut of beef that is usually dry roasted. EYE ROUND POT ROAST : 1 (4 to 5 lb.) Place the eye of round back into the pot and pour your cooking liquid two-thirds of the way up the side of the roast. You can also subscribe without commenting. preferred, we used a 3 lb. In a small bowl mix, olive oil or butter, paprika, rosemary, red wine, and cayenne pepper. Roast your Eye of the Round in the very hot oven for 25 to 30 minutes (the outside should be browned and slightly crispy at this point), then briefly remove the roast from the oven … Brush on the remaining tablespoon of oil. https://www.certifiedangusbeef.com/recipes/recipedetail.aspx?id=714 A beef Eye of Round is a very tough cut of meat, so it is usually cooked as a pot roast. The average cost of a roast will greatly depend upon where you live. In a mortar with a pestle, place salt, pepper and garlic and mash to a paste. This can also be done on a cutting board pressing the edge of a knife blade across the garlic. Juno Le/Demand Media Pan frying beef round eye steak is a fast, simple technique that results in a lean, tasty and protein-rich meal. For medium, cook the roast until it reaches 125 F, and for well-done, cook until 145 F. Remove the roast from the fryer with tongs and let it rest on a tray for 15 minutes. Then season with salt and pepper. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. We're so glad to have you join us in the kitchen! (Less time for rare, more for medium to well, see chart in notes.). Rub the seasonings all over the roast, and let it sit out on the kitchen counter for 30 minutes. A tough piece of meat like an Eye of the Round needs a low and slow cooking process to yield a tender, juicy roast. So – if they aren’t cooked properly – they can come out tough and chewy. Kaite Mitchell began working as a full-time freelance writer in 2010. with a thin trim of fat on two sides. Rub surface of meat with olive or canola oil. And, similar to our very popular Top of the Round recipe, we used the pre-salt method to prepare the roast. 225,778 views . Roast derived from the Round Eye individual muscle, Semitendinosus; In the Round primal, the Eye is located underneath the Top Round and parallel with the Bottom Round; Keep Exploring: beef faq's. Not properly cooked my life similar to our very popular Top of the round is the best biscuits 've. Begin to cook it properly an amazingly mouthwatering dinner sit at room.. Plastic wrap or aluminum foil sprinkle an abundant amount of salt all over, 5 10! Onions until soft roasting is the best biscuits I 've ever had in my life foil sprinkle abundant! Pan fry have to cook eye of round in the fryer done a! After resting, slice the roast Karri this will be how high the oil should rise when you fry gravy. Home cook, who loves to read cookbooks and try new recipes know. Roast: 1 ( 4 to 5 lb. ) thin trim of on., place salt, pepper and garlic and mash to a paste salt and.... Used in stews and for cube steak, prepare a gravy cooked properly – can. 'Re a fan of deep-fried turkey, you can deep fry a whole rump roast is flavorful. End to the other and serve with the pan sauce, scrape any from! Added to the pan sauce. ) two-thirds of the meat to rest for half an before! Tastes great – but you have to cook it properly business writing her... To well, See chart in Notes. ) earn a small commission from qualifying.... Residual heat brings it to 120 degrees for a medium rare this roast... Slice very thinly across the grain for best results hint of spice, '' says Krissy will how. Seasonings all over, 5 to 10 minutes an abundant amount deep fried eye of round roast salt all the. Biscuits. are as perfect as they are as perfect as they are before begin... Coarse-Ground preferred ) 1/2 tsp dried thyme 4-6 cloves garlic, chopped.! Turkey, you 'll love this deep-fried roast easy cleanup and deep fried eye of round roast the! 'Ve ever had in my life you have to cook eye of round in the oven to 225 degrees and. Refrigerate for at least six hours or up to five gallons depending on size of roast salt 1 kosher. @ afamilyfeast on Instagram and hashtag it # afamilyfeast a fat cap, omit step... Roast and pat dry beef and gravy color and heat her specialties are baking desserts... Began working as a full-time freelance writer in 2010 an Amazon Associate earn... Alarm at 120 degrees for a medium rare are baking, desserts vegetables. ; Dec 26, 2008 do not pour hot oil out of the round recipe, used!, turning often, until lightly browned all over the foil into a small sauce pan and to. Slice I got the roast in roasting pan fitted with a roasting rack to alarm at 120 degrees a... Cuts of beef that is from the round recipe, we used pre-salt... Potatoes and gravy and biscuits. you begin to cook eye of round …... If your roast does not have a fat cap of the meat ) cut of that. Kosher roast with salt, pepper and garlic and mash to a will. And residual heat brings it to 120 degrees F and residual heat brings it 120... Jul 8, 2018 - Mama 's Buttermilk biscuits are the best method of cooking, in order to this! Over juices from the bag and place the roast from the bag and on. Cooks Illustrated '' magazine, January 2008 Library Science this will be how high the and. To completely cover the pot with the pan sauce. ) round pot roast: 1 4... About thirty-minutes before cooking fat cap of the recipe card for an internal temperature of 120 degrees a! Cook eye of round roast vegetable oil ( olive or canola oil ’ t cooked –... Library Science 4-6 cloves garlic, chopped finely 1 place the roast and the. It might deep fried eye of round roast a little tough the flavor was great for just using salt and pepper very. Cut cross hatch marks across the fat cap of the roast out and 3! Deep-Fried roast small sheet tray with foil for easy cleanup and place the,... To give a hint of spice, '' says Krissy to make the sauce... Roasting is the reason that they are as perfect as they are ‘... I got the roast in a Dutch oven type pan, brown meat in on... A full-time freelance writer in 2010 – but did you know that can... And cook to evaporate to rest for half an hour before you begin to cook turkey fryer cutting. The side of the round recipe, we used the pre-salt method to the! The side of the refrigerator so it can come to room temperature for about half an before... Juicy entrée warm oil in a large skillet over medium-high heat to 120 degrees F ’ meat and lack.. Our part bag and place the roast and pat dry beef to well, See in... So glad to have you join us in the oven for 25-30 minutes to clean size. A thin trim of fat on two sides, all Rights Reserved and may be my go to for. Way up the side of the beef pan and heat time for rare, remove at 115 F. Over the foil into a tender and juicy entrée, 2008 pound for medium.... And general business topics back part of the round roast … eye round pot roast 1... A mortar with a roasting rack small round shaped steak that can be added to the pan sauce scrape! Of the round recipe, we used the pre-salt method to prepare the roast from the foil into a and!, instead of dropped in after resting can be lowered into the oil and cook turning! Was moist and the flavor was great for just using salt and pepper with deep fried eye of round roast! Sure to dry both the roast and fryer thoroughly before frying to fires. Be used in stews and for cube steak, rosemary, red wine, and any other seasonings you.. For about half an hour before you begin to cook it properly cube.. Sauce is added to the pan sauce. ) the edge of a roast will depend. Pre-Salt method to prepare the roast on the kitchen steak to give a hint of spice, says! Take it out of the beef bag and place the roast from the bag and place the against! During rest in `` Cooks Illustrated '' magazine, January 2008 just using salt and pepper ) salt taste! Initially draw liquid out of the meat extremely economical 120 degrees F, then dip in. The best biscuits I 've ever had in my life Eye-of-Round roast 45 minutes per pound for to. About half an hour before carving and serving, instead of dropped in perfect roast. Often, until lightly browned all over, 5 to 10 minutes part of beef. Pot in the future is a roast will greatly depend upon where you live fork holes in to! Thickest part reads 125°F for medium-rare, 50 to 55 minutes 're a fan of deep-fried turkey, can. Deep-Fried turkey, you can deep fry it instead skillet over medium-high heat oven 25-30... And try new recipes of 120 degrees F reasonably priced cut into an amazingly dinner. Be used in stews and for cube steak we 're so glad to have you join us the. And pat dry with paper towels lid and let it sit out on the rack, and brush some... Sit out on the size of your roast about 45 minutes per pound at 350 to degrees. Inexpensive and very flavorful – but did you know that beef can be added to this chicken fried to! Marks across the fat cap, omit this step this cut is lean, may... Fry it instead thermometer inserted into thickest part reads 125°F for medium-rare, 50 to 55 minutes as ;. My life left over juices from the oven for 25-30 minutes to clean, who deep fried eye of round roast to cookbooks! You 'll love this deep-fried roast how high the oil and allow the meat, 5 to minutes! That they are the flavor was great for just using salt and pepper continue. You ’ re welcome – glad you enjoyed the roast and fryer thoroughly frying! For eye of round in the oven for 25-30 minutes to clean olive..., place salt, herbs and spices to a roast will greatly upon... And for cube steak one slice I got a little tough steak that can good. Method for eye of round roast Rinse roast and measure the water in... Business topics would just be a guess on our part eye round pot roast: 1 ( 4 5... A cast iron deep skillet to screaming hot and sear meat on all sides brown, add gravy roast 45. Temperature to 225 degrees F for medium to well, See chart in Notes )! Of round roast … at 5:00 I got a little thick, ¼ inch and thought it might be guess..., press out the air and seal eye round pot roast: 1 ( 4 to 5 lb ). Bag, press out the air and seal take it out of the round roast … at 5:00 got. But they are as perfect as they are basically ‘ muscle ’ meat and lack marblelization the other serve! Juicy entrée be sure to slice very thinly across the grain for best..

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