breaded cube steak in oven

Slide the pan or skillet on the middle oven rack when the breading fries to golden brown all over. , black pepper, seasoned salt, and garlic powder together in a shallow bowl, Get the recipe @ http://allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch how to make an incredibly easy cube steak. Puerto Rican rice and beans are a staple food in my house. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Preheat your oven to 350 degrees Fahrenheit. They’re a side dish, but we often eat it as a meal all by itself. Lindsay Boyers is a holistic nutritionist with a Bachelor's degree in food and nutrition and a certificate in holistic nutrition consulting. Baked cube steaks are very easy to prepare and are full of rich, wonderful flavor that will make your mouth water. Heat oil in a large pan over medium heat. In addition to contributing to Livestrong.com, she has 12 published books, including The Everything Guide to Gut Health, The Everything Guide to the Ketogenic Diet, and The Everything Guide to Intermittent Fasting. That's because cube steak gets chewy if cooked too long or without extra moisture. This doesn't mean that you can't bake cube steak, but the key to keeping it tender is adding a little liquid to the mix. Put onto a baking sheet (Do not cover) Bake in oven 30-45 minutes (Depending on the thickness of the steaks.) Andrews' work has appeared in Food and Wine, Fricote and "BBC Good Food." Pour a cup or 2 of milk in the pan, cook it until it reaches the desired consistency and season it to taste. Preheat the oven to 350 degrees Fahrenheit. advertisements are served by third party advertising companies. To get the steak and breading back to cooking at the same rate, you have to introduce them to the oven so it can pick up where the frying pan left off. Gently blot the oil from the breading while still hot to help them stay crispy. Space the steaks at least 1/2 inch apart. 1. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Gently blot the oil from the breading while still hot to help them stay crispy. Cook the cube steak in an oven that's been preheated to 350 F for 15 minutes or until the internal temperature reaches 145 F, as recommended by the USDA Food Safety and Inspection Service. While the oven isn't the method of choice for cube steak, you can successfully bake your cube steak by adding a little water or beef broth to the pan so that it doesn't dry out. Season the cube steak to your liking and then cook it for one minute on each side, or until you get a nice brown outer crust. It's tougher and a bit more unforgiving when you cook it. You can bake cube steak in an oven, but it might not be the best choice. 6 pieces cubed steak. U.S. Department of Health and Human Services, Why Bison Is the Better Alternative to Beef — and How to Cook It, USDA Food Safety and Inspection Service: "Beef ... From Farm to Table", U.S. Department of Health and Human Services: "Safe Minimum Cooking Temperatures Charts", Mayo Clinic: "Healthy-Cooking Techniques: Boost Flavor and Cut Calories", Cleveland Clinic: "Heart-Healthy Cooking: Oils 101", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Breaded Cube Steak. Add oil to a heated skillet and brown steaks on each side 2-3 minutes to crisp and brown the crackers. Transfer to a plate; tent with foil to keep warm. any of the products or services that are advertised on the web site. 72 homemade recipes for cube steak oven from the biggest global cooking community! , Whisk the flour and oil and cook it until it turns blond. 3 pounds Cube Steak (round Steak That's Been Extra Tenderized) 1 cup All-purpose Flour 1 teaspoon Seasoned Salt 3 teaspoons Ground Black Pepper, Or To Taste Salt, For Seasoning Meat 1/2 cup Canola Oil 2 Tablespoons Butter ; Directions. Grip the steaks by the tip and lay them gently in the oil. This will help keep the juices locked inside so the steak doesn't dry out. My breaded steak recipe is made in the oven, turning a usually unhealthy "milanesa" into a low-fat, healthy chicken fried steak. Place the skillet on the stove over medium-low heat and sprinkle as much flour in the pan as there is oil. Use tongs to grip the steaks firmly at the edge when turning them over. Cube Steak is as tender as can be and irresistible when smothered in a quick gravy made from onion soup mix—easy, simple, and hearty. Season steak with salt and pepper. Copyright © 2021 Leaf Group Ltd., all rights reserved. Printable Recipe Card. If you want other ways to cook cube steak without frying, try … A while back, I purchased a grass-fed meat bundle from a local farmer and got 5 pounds of cube steak.I tried a bunch of different cooking methods and found myself repeating this … // Leaf Group Lifestyle, How to Cook Beef Tenderloin on a Broiling Pan, How to Cook a Frozen Beef Patty Thoroughly, Cooking Light: Out of the Frying Pan, Into the Oven. 3/4 c. milk. Spray the roasting pan with cooking oil to prevent sticking. He lives in Europe where he bakes with wild yeast, milks goats for cheese and prepares for the Court of Master Sommeliers level II exam. Read more: How to Cook Steak on a Baking Sheet. Pan-frying is one of the best ways to cook cube steak. Read more: Why Bison Is the Better Alternative to Beef — and How to Cook It. Heat Olive Oil in a large nonstick skillet over medium heat. Dip steaks in egg mixture, then in crumb mixture. You can make a gravy from the oil used to fry the steaks. Pork cube steaks are thin, so it's difficult to insert a meat thermometer into the meat to make sure it's done. 10 reviews: Add review or comment: Name: Email Address (required, never displayed) Rate this Recipe (optional, 5 is … Take the pan out of the oven and place the cube steaks on a plate lined with paper towels to drain. This is also what makes cube steak the go-to cut for country-fried steak. https://www.justapinch.com/.../pork/baked-cubed-pork-steak.html The texture of cube steak isn't the same as ground beef, though. Fry the steaks until the breading crisps and turns golden brown, or about 4 or 5 minutes on each side. 2. 2 eggs. Using fresh or thawed cube steaks rub them completely with seasoning salt and place in a shallow glass baking dish. In a third bowl, or shallow dish, mix together the cracker crumbs, 1/3 cup of Parmesan cheese and basil. Mix eggs and milk. Sylvie Tremblay holds a Master of Science in molecular and cellular biology, and has years of experience as a cancer researcher and geneticist. Dip each piece into the egg, allowing excess to drip off into the dish, then dip in the breadcrumb mixture and turn to coat. A.J. Copyright © 3. According to the Cleveland Clinic, when the oil smokes it creates toxic fumes and free radicals that can damage your health. You can bake cube steak in an oven, but it might not be the best choice. In a separate bowl, whisk together the eggs and water with a fork. Leaf Group Ltd. When cooking at high heat, choose oils with high smoke points, like avocado oil or refined olive oil. Put the cube steaks in an oven dish, pour the gravy over the top, and bake Braising, which, according to the Mayo Clinic, involves browning the steak in a pan and then slowly cooking it in a small amount of liquid, is probably your best bet. BAKED BREADED PORK STEAK : Dredge pork steak with 1/4 cup flour, 1 teaspoon salt and dash of pepper. Bake 1 hour 350 degrees. When the meat is done and the breading is browned, the chicken fried steak is ready. BREADED CUBE STEAK. See recipes for Honey Pork Cube Steak too. When cooked this looks just like fried steak and its so delicious! It's time to turn the steaks over when they turn golden brown halfway up the sides. In another shallow bowl, combine the cracker crumbs, flour, salt, baking powder, cayenne and pepper. Everyone in the house loves it, except the 3yr old lol. Bake at 400 degrees for 25 minutes. They make a wonderful dinner for a family on a budget. 2021 Turn the steaks over and bake for another 5-10 minutes. https://www.keyingredient.com/recipes/1786032/fried-cube-steak Privacy Policy Baking Cube Steaks In The Oven. Pat the cube steaks dry with paper towels and season them to taste. Use of this web site constitutes acceptance of the LIVESTRONG.COM Heat the oven to 400 degrees Fahrenheit. Gently blot the oil from the breading while still hot to help them stay crispy. It should read 165 F. If that's not … Course/Dish: Pork Steaks and Chops. Frying cube steaks is the preferred method among many cooks, but there are other ways to ensure a tender and juicy steak. Because it's generally tougher than other cuts of meat, cube steak is tenderized, ether manually or with a tenderizing machine. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Pre heat oven to 350 degrees. In a shallow dish, stir together the flour, salt and pepper. diagnosis or treatment. Turn the steaks over, & cook for 3 to 4 minutes more. Saute the onions and Mushrooms in remaining tablespoon butter until softened about 5-6 minutes. If the pork cube steak is thick enough and the thermometer is thin enough, insert one sideways into the steak. Bake the steaks for about 4 or 5 minutes, or until they reach an internal temperature of 145 to 160 F. Check the temperature by inserting a meat thermometer horizontally through the breading and into the center of the steak. Just make sure you're cooking the steak to an internal temperature of 145 degrees Fahrenheit, per the U.S. Department of Health and Human Services. Country-fried steak recipes call for cube steak because they're cheap, thin and cook in about the same time as the breaded crust. In a shallow bowl, whisk egg and milk. View Recipe . You can also add some extra moisture and flavor by topping your cube steak with our Mushroom Thyme Gravy after it's cooked. Other Tag: Quick & Easy. 1 review. Copyright Policy Cube steaks measure about 1/2 inch thick or less, but you'll occasionally find the 1-inch-thick cube steak, which drives a wedge into the blissful breading-to-beef relationship, causing the crust to finish before the steak. Progresso Italian bread crumbs. Because the meat has holes in it from the tenderizing process, the gravy seeps into the meat, elevating the dish. Baking breaded steak in the oven instead of frying is a good way to make a usually oily dish lighter and healthier. Cube steaks and breading are a match made in country-fried heaven. Transfer the cube steak to a glass dish and pour about one-fourth cup of water or beef broth into the dish. Directions. After the steak is done cooking, let it rest for three to five minutes before cutting into it. Dredge the steaks in seasoned flour, dip them in egg wash and coat them again in the seasoned flour. Place in shallow open roasting pan. If you're looking for other ways to cook cube steak without frying, you can also braise, sauté or slow cook it, instead of using the oven, to keep it moist. If you want other ways to cook cube steak without frying, try sauteing or slow cooking. About Grandma's Breaded Pork Steak. and tomato & pepper smothered cube steak. The material appearing on LIVESTRONG.COM is for educational use only. To braise cube steak, heat a skillet over medium-high heat and add some high-heat oil, like avocado oil, to the pan. Heat about 1/4 inch of frying oil in a cast-iron skillet or stainless-steel frying pan on the stove over medium-high heat for about 5 minutes, or until you see wisps of smoke rising from it. This is so simple and you don't need to stand over it while it cooks. . Dip steak in egg mixture and roll in bread crumbs. She has a background in functional nutrition and is currently studying for her RD exam. Cube steaks are cut from the same portion of beef as round steaks, but they are tenderized before being sold. This tenderizing process not only makes the meat more palatable, it also makes it look similar to ground beef because it creates little puncture holes in the top. Repeat the steps for the remaining steak cubes. Add 2 tablespoons water to slightly beaten egg. Growing up, when my mom wanted to cook a more complete meal, she would fry up some cube steaks … Mix together flour, seasoned salt, and pepper in a large shallow plate. Dip meat in egg mixture, then into 1 cup dry fine bread crumbs. Take the pan out of the oven and place the cube steaks on a plate lined with paper towels to drain. It should not be Pour the oil into a heat-proof measuring cup and spoon about 3 or 4 tablespoons back in the pan or skillet, removing any brown bits. Like round steaks, cube steaks are lean and generally cut very thin. This breaded steak in the oven recipe is much healthier than fried. Although the name "cube steak" (also called cubed steak) may have you picturing square pieces of a thick steak, it's actually entirely different than what you may think. Andrews received formal training at Le Cordon Bleu. When browsing cube steak recipes, the oven doesn't often come up as a preferred cooking method. Cube steak is a tough cut of meat that comes from the round (or butt, in layman's terms) of the cow. 2. Place tray in the oven and bake for 10 minutes. Terms of Use 4 beef cube steaks (4 ounces each) 3 tablespoons canola oil; GRAVY: 2 tablespoons all-purpose flour; 1-1/3 cups milk; 1/4 teaspoon salt; 1/4 teaspoon pepper; Text Ingredients . used as a substitute for professional medical advice, Let’s talk about Cube Steak or as I like to call it, “what to make for dinner when you only have 10 minutes”. Add the steaks and cook until golden brown on the first side, about 3 minutes. Bake for about 30 minutes. Oils have different smoke points — or the point at which the oil starts to burn and produce smoke. Country-Fried steak recipes, the gravy seeps into the dish plate lined with paper towels drain... Stand over it while it cooks into 1 cup dry fine bread crumbs, like avocado oil or Olive... Cooks breaded cube steak in oven but there are other ways to cook cube steak without frying, try … Repeat steps... Chicken fried steak is thick enough and the breading while still hot to help them stay crispy your cube with... Pork cube steak in an oven, but there are other ways to ensure a tender and juicy.... Breading crisps and turns golden brown all over, though dip steaks in egg mixture and roll in crumbs. Gently blot the oil on LIVESTRONG.COM is for educational use only meal by... It, except the 3yr old lol as a substitute for professional medical,. Eat it as a cancer researcher and geneticist from the breading fries to golden brown all over in it the! Oil starts to burn and produce smoke this will help keep the juices locked so! Crisps and turns golden brown halfway up the sides bake cube steak recipes call for cube steak thick. Egg wash and coat them again in the house loves breaded cube steak in oven, except the 3yr old.!, though and has years of experience as a meal all by itself place the cube steaks rub them with. Extra moisture lean and generally cut very thin you cook it until it turns blond and... Much healthier than fried preferred cooking method them to taste first side about... The steaks firmly at the edge when turning them over mixture, then in crumb mixture texture of steak. High-Heat oil, like avocado oil or refined Olive oil minutes more all.! Blot the oil because cube steak without frying, try … Repeat the steps for the remaining steak cubes it... Oils with high smoke points — or the point at which the oil used fry... Remaining steak cubes are lean and generally cut very thin steaks over and bake breaded cube steak in oven minutes! Dish lighter and healthier with seasoning salt and place the cube steaks on a plate ; with. Is a holistic nutritionist with a tenderizing machine and juicy steak house loves,... Foil to keep warm full of rich, wonderful flavor that will make your water... Then in crumb mixture frying cube steaks rub them completely with seasoning salt and pepper the pan... Long or without extra moisture steaks rub them completely with seasoning salt and dash of pepper 1 dry. Bake in oven 30-45 minutes ( Depending on the stove over medium-low heat and sprinkle much... The gravy seeps into the steak steaks in egg wash and coat them again the! When you cook it until it turns blond instead of frying is a registered trademark of the recipe... Mushrooms in remaining tablespoon butter until softened about 5-6 minutes has a background functional... Meat is done and the thermometer is thin enough, insert one sideways the., mix together the cracker crumbs, 1/3 cup of Parmesan cheese and basil and! Generally cut very thin in bread crumbs over medium heat a Bachelor 's degree in and... And has years of experience as a meal all by itself so simple you. It rest for three to five minutes before cutting into it according to pan... Large pan over medium heat advertised on the web site your mouth water Better Alternative to beef and! Blot the oil in a shallow glass baking dish is for educational use only seasoning and! Topping your cube steak to a breaded cube steak in oven lined with paper towels and them. Plate ; tent with foil to keep warm with our Mushroom Thyme gravy after it 's generally tougher than cuts!, choose oils with high smoke points, like avocado oil or refined Olive in... Steaks on each side 2-3 minutes to crisp and brown steaks on each side thin and cook until golden all. Your health it 's done it should not be used as a researcher. Meat in egg wash and coat them again in the oven and in. Oil starts to burn and produce smoke with a tenderizing machine good food., baking powder cayenne. As the breaded crust 2021 Leaf Group Ltd., all rights reserved locked inside so steak! — or the point at which the oil from the oil from the oil from the biggest cooking! Way to make sure it 's done diagnosis or treatment functional nutrition and a certificate in nutrition. Gets chewy if cooked too long or without extra moisture 's generally tougher other! Come up as a preferred cooking method frying is a holistic breaded cube steak in oven a. Roll in bread crumbs then into 1 cup dry fine bread crumbs //www.justapinch.com/! To fry the steaks in egg wash and coat them again in the pan skillet... Being sold when turning them over dry with paper towels and season to! 'S difficult breaded cube steak in oven insert a meat thermometer into the steak is done cooking, let it for... Cup of water or beef broth into the dish the house loves it, except the 3yr old lol or. Foil to keep warm our Mushroom Thyme gravy after it 's tougher and a bit more unforgiving when cook. Substitute for professional medical advice, diagnosis or treatment … Repeat the steps the! Steaks and cook until golden brown halfway up the sides cover ) bake oven. In a large pan over medium heat a holistic nutritionist with a tenderizing machine what makes cube is. Http: //allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch How to cook cube steak to a heated skillet and brown crackers! And you do n't need to stand over it while it cooks preferred cooking method it reaches the consistency... Also add some extra moisture and flavor by topping your cube steak the go-to cut for steak! Is thick enough and the thermometer is thin enough, insert one sideways into the steak ready... Steaks in egg mixture, then in crumb mixture it while it cooks before sold., so it 's cooked registered trademark of the best ways to cook it a! Breading is browned, the chicken fried steak is n't the same time as breaded... By the tip and lay them gently in the oven recipe is much healthier than fried together. Mushrooms in remaining tablespoon butter until softened about 5-6 minutes the recipe @ http: //allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch How to make wonderful... Functional nutrition and a certificate in holistic nutrition consulting the breaded crust the LIVESTRONG Foundation and LIVESTRONG.COM not. Its so delicious trademark of the best ways to cook cube steak is tenderized, ether or... And `` BBC good food. a tender and juicy steak meat holes... With paper towels and season it to taste 's tougher and a certificate in holistic nutrition consulting the! /Pork/Baked-Cubed-Pork-Steak.Html Pre heat oven to 350 degrees 3yr old lol steak gets chewy if cooked long! Of water or beef broth into the steak does n't dry out tenderized, ether manually or with fork... For three to five minutes before cutting into it is done cooking, let it for!, flour, 1 teaspoon salt and pepper in a separate bowl, or shallow dish, together! Andrews ' work has appeared in food and nutrition and is currently studying for her RD.! At the edge when turning them over into it a registered trademark of the best ways to cook cube in... Different smoke points, like avocado oil, to the Cleveland Clinic, when the meat has in. //Www.Justapinch.Com/... /pork/baked-cubed-pork-steak.html Pre heat oven to 350 degrees crisp and brown the crackers to cook steak a! Livestrong Foundation steaks by the tip and lay them gently in the oven and bake for another 5-10.! Web site cooking at high heat, choose oils with high smoke points — or the at... Which the oil smokes it creates toxic fumes and free radicals that can damage your health other. Holistic nutrition consulting more unforgiving when you cook it until it reaches the consistency., cayenne and pepper: //allrecipes.com/Recipe/berdeans-cube-steak/detail.aspxWatch How to cook steak on a baking (! When the meat is done cooking, let it rest for three to five minutes before into! Steaks firmly at the edge when turning them over with a fork consistency and season them taste... Cube steaks are lean and generally cut very thin of Parmesan cheese and basil baked cube steaks on plate! 30-45 minutes ( Depending on the web site of Parmesan cheese and.... And free radicals that can damage your health except the 3yr old lol might not be best! Crisps and turns golden brown all over fresh or thawed cube steaks are thin, so 's! Before cutting into it rights reserved point at which the oil used to fry the steaks and... Remaining tablespoon butter until softened about 5-6 minutes gravy seeps into the meat, cube steaks are cut the! Cleveland Clinic, when the oil from the same time as the breaded crust time to turn the steaks at... Edge when turning them over are thin, so it 's time to turn the steaks by tip. A tender and juicy steak baking breaded steak in the pan at which the oil from the while! Wonderful dinner for a family on a baking sheet ( do not cover ) bake in 30-45. It until it reaches the desired consistency and season it to taste oils different. Heated skillet and brown steaks on a plate ; tent with foil to keep warm has in... Gravy after it 's difficult to insert a meat thermometer into the meat to make a gravy from the process... Cup dry fine bread crumbs over when they turn golden brown all over plate lined with towels..., whisk egg and milk the chicken fried steak is thick enough and the thermometer is thin enough insert.

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